Say NO and mean it – ASSERT yourself and regain your respect

In this course, we will discuss and practice the greatest assertiveness tool that works in all situations whether at home, work or in the community. Learn to avoid passive, aggressive or passive-aggressive behaviours in yourself and others.  Learn how to be assertive without having others fear you, prevent others from stopping you from reaching your goals and how to say “no” when your plate is already full.

Cost includes: a trainee manual,  a certificate of attendance.